Press release
Healthier and Fitter into the New Year: Humorous Guides for an Easier Life!
Humorous guides for a lighter life by MARA KANE in German and English ( (C) MARA KANE)
Good Resolutions: The Path to a Healthier You Starts Now
Every year, the same picture emerges: millions of Germans resolve at the turn of the year to live healthier lives. Losing weight, getting fitter, eating more consciously, increasing physical activity, and exercising - these goals are once again at the top of the list for New Year's resolutions in 2026. Recent surveys show that over 60% of the population shares these intentions.However, reality is often sobering: many fail to implement their plans after just a few weeks. A lack of perseverance, unrealistic expectations, or simply an incorrect approach are frequently the causes.
Achieve Goals with Humor
But 2026 can be different. With five practical and humorous books, MARA KANE offers the ideal support to achieve these goals playfully and sustainably.
These guides are designed to accompany readers on a positive journey to a healthier self, far removed from strict diet plans and deprivation, and instead embracing joy, indulgence, and self-irony. Five of these special titles are dedicated to healthy eating, losing weight, maintaining weight, and getting fit.
"Living Lightly with Laugh Lines" invites you to find your feel-good weight with humor, enjoyment, and self-irony - a cheerful journey to a lighter self, far from unrealistic promises and frustrating prohibitions. It is the perfect companion for anyone who wants to approach weight loss with a wink.
"That's Enough, Darling! It's Time to Finally Lose Weight and Get Fit!" is an honest guide for couples. Sandra and Thomas authentically describe their shared journey to a healthier life, sharing successes and setbacks, and showing how to achieve the goal as a team.
"Goodbye Diet Craziness, Hello Life!" accompanies you on a highly entertaining and honest journey out of the diet trap. Discover how to escape the cycle of weight fluctuations and find your ideal shape with fun and activity - for a life full of energy and joy in movement.
"Vacation on Usedom? You've Got to Be Kidding, Honey!" might seem like a vacation novel at first glance. Yet, the humorous story of Sandra and Thomas on Usedom is full of honest insights into well-being and the challenges that a healthy lifestyle brings. A book that shows how the course for an easier life can also be set during a vacation.
The trilogy "Lord of the Love Handles" tells Frank's humorous heroic story. Much like Frodo must carry the Ring, Frank also carries his "love handles." His story is not a fable, but a true journey to freedom and vitality that inspires and encourages. The collected edition unites all three volumes of this epic narrative, leading from the darkness of inertia into the light of health.
Gifts That Truly Inspire
Whether as a Christmas gift or as a kick-start for New Year's resolutions in 2026 - these books are more than just reading material. They are motivation, inspiration, and practical guidance all in one. They offer not only knowledge but also crucial emotional support to stay on track and positively influence one's body and health.
More information at https://marakane.de.
Ralph K?hne
Ulmenstr. 9
16348 Wandlitz
Germany
https://marketing-effizient.de
Herr Ralph K?hne
033397-60519
033397-60529
mail@marketing-effizient.de
Behind the pseudonym MARA KANE is an association of various authors, specialist journalists, scientists, health experts, nutritionists and translators as well as those affected who contribute practical experience.
The namesake and initiators are Marina and Ralph K?hne. The two authors, journalists and bloggers live and work in Wandlitz near Berlin. They have already published numerous books and guides on the topics of health and travel.
MARA KANE has set itself the task of providing well-founded background information on various challenges in life, illnesses and ailments, offering comprehensive advice and innovative and tried-and-tested solutions. The spectrum ranges from everyday challenges such as losing weight and weight management, dealing with stress to diseases of civilization.
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