Press release
Indian Corporate Leader Gaurav Patel Launches "Soul-Lag" - A Book For Performers Overcome Silent Emotional Exhaustion
Gaurav Patel, Founder of the Soul-Lag philosophy
Indian Corporate Leader Gaurav Patel Launches "Soul-Lag" - A Transformational Book Helping High Performers Realign Life and Overcome Silent Emotional Exhaustion
After 21 years in the corporate world, Gaurav Patel - an active senior leader and the Founder of the Soul-Lag philosophy - announces the release of his breakthrough book, "Soul-Lag: Realigning Your Life." The book introduces a powerful new framework explaining why high performers feel emotionally exhausted, directionless, or disconnected from themselves despite external success.
What Is Soul-Lag?
Soul-Lag describes the gap between the outer speed of life and the inner rhythm of the self. When life moves faster than the soul, professionals begin experiencing subtle but serious symptoms such as emotional flatness, loss of presence, fatigue without cause, and achievement without fulfillment.
Patel emphasizes that Soul-Lag is not burnout, not depression, and not weakness - it is feedback. A signal that alignment must be restored for life to feel meaningful again.
A Practical System for Realignment - Not Quick Hacks
The book blends storytelling, psychology, leadership insight, and neuroscience-aligned tools to create a repeatable, structured system for personal realignment. Key frameworks include:
The Alignment Loop - Recognize → Recenter → Reflect → Realign
Aligned Micro-Steps - small, sustainable actions that rebuild identity
The Flow Window - returning to emotional and cognitive stability
The Spiral Growth Principle - understanding life's rhythm of rise, drift, correction, and growth
Unlike traditional self-help, Soul-Lag provides lifetime tools, not motivational shortcuts.
Why This Book Matters
Millions of professionals today are achieving more while feeling less. Patel highlights that emotional exhaustion has become a "quiet epidemic" in corporate life globally, driven by:
Constant pace
High-pressure environments
Digital overload
Lack of recovery
Disconnected identity
Readers follow relatable scenarios through the protagonist Arnav, reflecting how many successful individuals feel "stuck while moving."
Who the Book Helps
The framework is designed for:
Corporate professionals
Leaders and managers
Entrepreneurs
Creators and high performers
Anyone rebuilding their life after burnout, drift, or emotional fatigue
The book includes reflection tools, alignment exercises, micro-step plans, and a free online Soul-Lag Test at www.soullag.com.
About the Author
Gaurav Patel is a New Delhi-based corporate leader with 21 years of experience and the Founder of the Soul-LagTM philosophy. Through his work and writing, he helps people realign their inner rhythm, overcome emotional exhaustion, and rebuild a life of clarity, meaning, and sustained performance.
Media Contact
Soul Lag Essentials
hello@soullag.com
+917045947891
http://www.soullag.com
Soul-Lag Essentials
B1- Tulip Orange
Sector 70
Gurgaon, - 122101, Haryana
India
Soul-Lag Essentials
Soul-Lag Essentials is the home of the Soul-Lag philosophy - a framework helping professionals realign their life, overcome emotional exhaustion, and rebuild purpose through practical models and tools.
hello@soullag.com
Haryana
122101
www.soullag.com
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