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Histamine intolerance: without findings and comma - no pure food intolerance

12-11-2025 09:54 PM CET | Health & Medicine

Press release from: Histaminintoleranz

Cover ( (C) BoD)

Cover ( (C) BoD)

Today, shortly before Christmas, the YouTube channel of the medical non-fiction and guidebook "Histamine intolerance: without findings and commas - no pure food intolerance - symptoms, causes, diagnostics, therapy and nutrition" by Silke Haas was launched.

In this book, the specialist in general medicine deals with the very diverse histamine intolerance. It is more than just a food intolerance, as it is not only food that causes symptoms, but also other products, infections and various other circumstances.

In addition, the comprehensive symptoms have a considerable range in terms of their severity, from rather subliminal to extremely distressing. Sometimes only foods with a high histamine content need to be avoided. In other cases, almost any food triggers severe symptoms because the reaction is not only to foods containing histamine, but also to foods that release histamine.

In the course of the guidebook, the broad range of symptoms and the developmental pathways with many causes of histamine intolerance as well as the respective diagnostic steps and treatment options - cause-related and cause-independent - are explained. This is followed by a very detailed and very practical guide with tips on choosing foods, food supplements and relevant everyday and situational products (drugstore, household, living room and renovation items) that can play a decisive role due to their histamine-releasing effect.

In addition, all other intolerances, such as to lactose, fructose, sorbitol, gluten, wheat, salicylates, serotonin and tyramine, are discussed, as these often occur together with a histamine intolerance or are similar due to the same symptoms.

You can see the cover with a sample on BoD: Histamine intolerance: without findings and comma

You can now listen to a reading by the author on YouTube: Histamine Intolerance Medicine Book

All three books by the author on: Books about histamine intolerance + children's health book

Germany

https://histaminintoleranzbuch.de

Frau Silke Haas

haas-silke@mail.de

Silke Haas is a specialist in general medicine with an additional qualification in emergency medicine. Her medical career has taken her to many areas of patient care: from the surgical emergency room and outpatient clinic to the internal medicine ward, including the intensive care unit, to the GP practice.
The doctor has written the medical non-fiction and guidebook presented here about histamine intolerance, which is not uncommon but often undiagnosed.
In the cookery and baking book "66 x vegetarian and vegan cooking and baking for histamine intolerance - for 3 degrees of intolerance", the author focuses on the practical implementation of dietary adjustments and regaining the joy of eating with histamine intolerance with a wide range of recipes and valuable tips.
Then Silke Haas dedicated the children's book "Gesundheit, Natur und Erlebnisse mit Ham-O-ster(n)-Hasen" to introducing children to their bodies, health and getting healthy - in a playful way combined with nature and animal stories.
In all three books, it is clear to see that it is important to the author to present medical knowledge in an understandable way.

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66 x vegetarian and vegan cooking and baking
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Today, shortly before Christmas, the YouTube channel of the cookbook and baking book "66 x vegetarian and vegan cooking and baking for histamine intolerance - for 3 degrees of intolerance" by Silke Haas was launched. The author is a specialist in general medicine and has dealt intensively with histamine intolerance. In this book, she has reflected the diversity of histamine intolerance and written recipes for different degrees of intolerance, cooked or

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