Press release
New Work-Life Balance Business Model & SOP Empowers Women Entrepreneurs to Lead the Future of Work & Wellness
Philadelphia, PA - May 29, 2025 - A bold new business model is giving high-achieving women entrepreneurs the structure, space, and support to thrive without burning out.Thought Leader Barbara, founder of Startup & Thrive, LLC, officially launched the Make Time For MoreTM Work-Life Balance Business Model & SOP Installation, a transformational framework that helps women business owners design their work around wellness - not the other way around.
The system is built around a 4-Day Workweek and 4-Hour CEO Workday, offering women up to 152 hours of time freedom each week to experience balance, vitality, and fulfillment while maintaining powerful momentum in business.
"Most women didn't leave the workforce to recreate burnout in their business - but that's exactly what's happening due to ingrained hustle habits," says Barbara Bamba, Work-Life Balance Mentor and creator of the Make Time For MoreTM Experience. "This business model is designed to help them lead from alignment, not exhaustion."
Who It's For
The model is designed for two groups of visionary women:
Start-Up Founders ready to build a life-first business model from the start
Hustle Disrupters who built their business in hustle energy and now want to pivot into balance, time freedom, and sustainable success
Why It Matters
According to a 2023 Women Business Collaborative study, 42% of women business owners report frequent burnout, while 60% work more than 50 hours per week - yet 70% still feel behind.
This model offers a proven alternative. "Work-life balance is not a luxury - it's a leadership standard we must install," Barbara adds.
The Business Model: Structure for Sustainable Success
The Work-Life Balance Business ModelTM includes:
A 4-Day Workweek with Fridays and weekends free
4-Hour CEO Workdays focused only on income-generating, mission-aligned work
152 Hours of Time Freedom Weekly to reconnect with wellness, family, joy, and purpose
Expansion into 13 Core Life Value Areas to align success with the full spectrum of well-being
The SOP: A Daily Operating System to Break Hustle Habits
The companion SOP - or Sustainable Operating Procedure - turns this model into a real-life rhythm, including daily co-working sessions to build consistency and community around:
✅ Morning GIV•ENTM Routine (Gratitude, Invitation, Vision, Embodiment, Nurture)
✅ 30-Minute Workday Workout Window
✅ Extended Hybrid Lunch Break
✅ 4-Hour Focused CEO Workday
✅ Evening Power Down & Unplug Ritual
Each component breaks a specific hustle habit (e.g., skipping meals, reactive mornings, or constant overworking) while supporting hormone balance, nervous system regulation, and energetic alignment.
The Philosophy: Backed by Science & Spirit
The model is grounded in neuroscience, quantum physics, and spiritual law - from Dr. Joe Dispenza's research on energy-to-matter creation, to Esther Hicks' Law of Allowing, to the wisdom of Matthew 7:7.
"This is not just about doing less - it's about becoming more," Barbara explains. "More present. More peaceful. More aligned with the life you built your business for."
BETA Enrollment Now Open
The June BETA Cohort is now accepting applications. Women can plug in for 7, 14, or 21 days each month, or go deeper by repeating their rhythm across three monthly cycles to install the full Work-Life Balance Business Model & SOP.
Apply Now: https://www.MakeTimeForMore.com
Take the Free Audit: https://barbara-11.vercel.app
Media + Speaking Inquiries: coachbarbara@maketimeformore.com
Startup & Thrive, LLC
5642 Hunter Street
1st Floor
Philadelphia, PA 19131
www.MakeTimeForMore.com
coachbarbara@maketimeformore.com
Press Contact: Barbara Bamba
ABOUT THOUGHT LEADER BARBARA
Barbara Bamba is a Work-Life Balance Mentor, founder of Startup & Thrive, LLC, and creator of the Make Time For MoreTM Business Model. She helps high-achieving women reclaim the life they built their business for - with structure, soul, and sustainability. She is a mother of four and international bestselling co-author.
This release was published on openPR.
Permanent link to this press release:
Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release New Work-Life Balance Business Model & SOP Empowers Women Entrepreneurs to Lead the Future of Work & Wellness here
News-ID: 4044397 • Views: …
More Releases for Hustle
Hustle Leaders' "Hustle Nation Podcast" Crosses 100,000 Downloads, Fast Becoming …
Appleton, WI - 8/9/2025 - The Hustle Nation Podcast, brought to you by Hustle Leaders, is hitting a significant milestone: over 100,000 downloads, marking it as one of the fastest-growing business and leadership shows tailored for leaders, entrepreneurs, and small business owners.
Launched in 2022 by Chris Burns and Dustin McClone, this weekly podcast delivers high-impact conversations with top-tier guests-CEOs, bestselling authors, professional athletes, and thought leaders-all sharing real tactics for…
DJ Hustle To Headline the Yallwest Book Festival in May 2025
This SoCal expert MC will be bringing his energy and musical prowess to the stage on May 3, 2025, at Santa Monica High School
Image: https://www.globalnewslines.com/uploads/2025/05/c1110a62496ffc5a8a41a5e3ded4f68d.jpg
DJ Hustle [https://www.hustlegrind.com/] is excited to announce that he will be headlining the upcoming Yallwest Book Festival in May 2025.
DJ Hustle is a high-energy, professional DJ, MC, and entertainer based in Southern California. Known for delivering top-tier performances at corporate events, weddings, school functions, festivals, sporting…
Unlock a Lucrative Side Hustle with SecureWP Blueprint
Aubrey, Texas - January 15, 2025 - Blueprint Guides proudly introduces the SecureWP
Blueprint, the ultimate resource for individuals seeking a profitable side hustle in the booming WordPress website management industry. Available now on Etsy, this innovative guide empowers users to identify WordPress sites with security vulnerabilities, notify site owners, and earn affiliate commissions by recommending reliable solutions.
WordPress is the backbone of millions of websites worldwide, but many business owners…
Inside Your Hustle Offers Valuable Resources To 'Turn Your Side Hustle Into Your …
Inside Your Hustle is a US-based YouTube channel and online store focused on helping its users thrive in the world of hustling.
Image: https://www.getnews.info/uploads/ef667637e503b848d78f190f50709e6d.jpg
Inside Your Hustle [https://www.insideyourhustle.com/] is inviting anyone with a side hustle to take a deep dive into the platform's resource library in a bid to help its users turn their side hustles into their main jobs.
Up and running for less than two years, the Inside Your Hustle YouTube…
AI Hustle Podcast Surpasses 300,000 Listens
AI Hustle Podcast Surpasses 300,000 Listens - A Milestone for AI Entrepreneurship
The groundbreaking podcast AI Hustle [https://podcasters.spotify.com/pod/show/ai-hustle], hosted by the dynamic duo Jaeden Schafer and Jamie McCauley, has officially surpassed the 300,000 listen milestone. This significant achievement cements AI Hustle's position as the go-to resource for entrepreneurs eager to explore and capitalize on artificial intelligence opportunities.
Since its inception, AI Hustle has delved into the latest news and innovations from leading…
Naked Hustle - Urban Fiction By Author Trey Parker
Naked Hustle - Urban Fiction By Author Trey Parker
Trey Parker is pleased to announce the promotion of his novel, Naked Hustle.
Urban Fiction At Its Best!!!
Broke, homeless, and miserable. Three words that LaToya had become all to familiar with. She never imagined becoming a college drop out, but her worst fears had, sadly, become her reality as she watched her friends graduate and excel in their careers. Ready to end…