Press release
"Vagus Nerve Awakening" by Christie Gallen Offers a Powerful Blend of Healing, Science, and Spiritual Insight
Healing is possible-by awakening the power of your vagus nerve, you can regulate your nervous system, recover from trauma, and reclaim peace, balance, and resilience in your life.
New Book Shares a Transformative Path to Trauma Recovery and Mind-Body Wellness
Florida - Author, healer, and trauma survivor Christie Gallen unveils her latest work, Vagus Nerve Awakening , a deeply personal and practical guide for those seeking natural, holistic recovery from trauma, anxiety, and chronic pain. Now available on Amazon, this groundbreaking book combines Christie's professional experience in integrative healthcare with her own inspiring story of healing after a life-altering accident.
Part memoir, part self-help, and part spiritual roadmap, Vagus Nerve Awakening is more than just a guide-it's a compassionate call to reclaim resilience and inner peace through the mind-body connection.
Purchase Now on Amazon: https://www.amazon.com/dp/B0F6D8V5DF
A Holistic Approach to Healing
After surviving a traumatic car accident that left her with neurological injuries and PTSD, Christie Gallen discovered the transformative power of the vagus nerve-a vital pathway connecting the brain and body. In this book, she shares her decades of experience in Traditional Chinese Medicine, acupuncture, and holistic therapy, offering readers a roadmap to healing from within.
Through breathwork, yoga, journaling, meditation, food therapy, and other natural practices, readers learn how to activate and strengthen the vagus nerve to support emotional regulation, reduce anxiety, and recover from trauma.
Why Vagus Nerve Awakening Stands Out:
* Authentic Personal Story - Christie shares her real-life journey with vulnerability and strength.
* Science Meets Spirituality - The book bridges neuroscience (e.g., polyvagal theory) with holistic and ancient healing techniques.
* Actionable Tools - Includes journaling prompts, recipes, guided meditations, and self-care practices.
* Trauma-Informed Language - Offers a supportive and empowering tone for those in recovery.
* Accessible and Uplifting - Written in clear, compassionate language that speaks to both beginners and professionals.
Companion Tools:
In addition to Vagus Nerve Awakening , Christie is expanding her healing mission through companion tools and creative expressions:
Color by Numbers (Coloring Book): A stunning color-by-number experience with 50 gothic-inspired mandalas, perfect for mindfulness and relaxation. It supports the development of hand-eye coordination and aids in cognitive rehabilitation, particularly for individuals recovering from brain trauma. Ideal for teens and adults.
Healing Cards: A beautifully designed card deck offering daily messages of encouragement, reflection, and emotional support-perfect for personal use, meditation, or gifting.
Explore More at: http://www.christiegallen-books.com
About the Author - Christie Gallen
Christie Gallen is a trauma survivor, energy healer, and former medical professional with over 30 years of experience in Traditional Chinese Medicine, acupuncture, massage therapy, and holistic health. Her unique journey-from professional modeling to martial arts, dog rescue, and spiritual exploration-infuses her writing with authenticity, warmth, and wisdom.
She is currently working on upcoming titles focused on Lucid Dreaming, Astral Projection, and Reincarnation, reflecting her passion for bridging the mystical and the scientific. Christie is also the founder of a future nonprofit initiative for pit bull rescue and rehabilitation, inspired by her own psychiatric service dog, Dexter.
Join Christie's community:
* https://facebook.com/groups/christiegallenbooknook
* https://www.tiktok.com/@skyshard_queen
Key Message
Healing is possible. By awakening the power of your vagus nerve, you can calm your nervous system, recover from trauma, and find peace, balance, and strength within.
Media Contact
Company Name: Vanity Book Publishers
Contact Person: Christie Gallen
Email: Send Email [http://www.universalpressrelease.com/?pr=vagus-nerve-awakening-by-christie-gallen-offers-a-powerful-blend-of-healing-science-and-spiritual-insight]
City: Fort Lauderdale
State: Florida
Country: United States
Website: http://www.christiegallen-books.com
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