Press release
Mindful Healing Counseling Expands Online Therapy in Chicago and Across Illinois
Chicago, IL - March 03, 2025 - Mindful Healing Counseling [https://mhcounselinggroup.com/], a leader in trauma-informed and culturally competent therapy, is expanding its licensed online therapy services across Chicago and the state of Illinois. The practice provides expert virtual therapy for anxiety, trauma, and relationship issues, making high-quality mental health care accessible to individuals across the state from the comfort of home.
Image: https://www.globalnewslines.com/uploads/2025/03/e9cd7671d6173e3cbd584acfa2b131c3.JPG
"At Mindful Healing Counseling, we believe therapy isn't about 'fixing' people-it's about helping them rediscover their inner strength," says Aretha Steele, PsyD, Psychologist and founder of Mindful Healing Counseling. "Our mission is to create a safe, inclusive space where clients can process their experiences, build resilience, and develop the tools they need to thrive."
Helping People Heal and Grow
Mindful Healing Counseling specializes in anxiety management, trauma recovery, and relationship therapy, using cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care. Its licensed Illinois therapists provide clients with practical tools to manage stress, break free from negative thought patterns, and heal from past experiences.
"We see many clients who feel trapped in their thoughts and fears. Our approach helps them recognize patterns, challenge negative self-talk, and cultivate healthier coping strategies. The goal isn't to eliminate anxiety completely but to empower individuals to manage it effectively," adds Dr. Steele.
What Clients Say
Clients share how therapy has changed their lives:
"My mind never stopped racing. I second-guessed everything and felt like I had to keep everyone happy. Therapy helped me find peace."
"I used to think saying no meant letting people down. Now, I set boundaries and surround myself with people who respect them."
"Therapy didn't erase my anxiety, but it changed how I handle it. Now, instead of beating myself up, I use my coping tools and move forward."
Accessible Online Therapy in Illinois
Mindful Healing Counseling provides flexible virtual therapy for Chicago and Illinois residents, ensuring mental health support is convenient and accessible for busy professionals, parents, individuals in underserved areas, and anyone needing support.
Services include:
*
Licensed Online Therapists in Illinois - Professional, expert care statewide
*
Culturally Competent Support - Affirming therapy for BIPOC and LGBTQ+ communities
*
Trauma-Informed Therapy - Healing at a safe, comfortable pace
*
Virtual Therapy Covered by Insurance in Illinois - Accepting BCBS PPO, Blue Choice PPO, and Aetna PPO
Take the First Step Toward Healing Today
Mindful Healing Counseling is ready to help. Visit mhcounselinggroup.com [https://mhcounselinggroup.com/] to schedule a consultation and begin the path to healing. Follow along for mental health tips and resources on Instagram [https://www.instagram.com/mindful.healing.counseling/] and Facebook [https://www.facebook.com/dr.arethasteele/].
Image: https://www.globalnewslines.com/uploads/2025/03/a890dd1bdbb928721115500fa3868469.jpg
About Mindful Healing Counseling
Mindful Healing Counseling provides licensed online therapy in Illinois, helping individuals manage anxiety, trauma, and relationship struggles. Founded by Dr. Aretha Steele, the practice focuses on culturally competent, trauma-informed care, offering practical strategies for stress management, boundary-setting, and personal growth. With a team of licensed therapists serving Chicago and beyond, Mindful Healing Counseling ensures mental health care is accessible, inclusive, and covered by insurance.
Learn more at mhcounselinggroup.com [https://mhcounselinggroup.com/].
Media Contact
Company Name: Mindful Healing Counseling
Contact Person: Dr. Aretha Steele
Email: Send Email [http://www.universalpressrelease.com/?pr=mindful-healing-counseling-expands-online-therapy-in-chicago-and-across-illinois]
Country: United States
Website: https://mhcounselinggroup.com/
Legal Disclaimer: Information contained on this page is provided by an independent third-party content provider. GetNews makes no warranties or responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you are affiliated with this article or have any complaints or copyright issues related to this article and would like it to be removed, please contact retract@swscontact.com
This release was published on openPR.
Permanent link to this press release:
Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release Mindful Healing Counseling Expands Online Therapy in Chicago and Across Illinois here
News-ID: 3895163 • Views: …
More Releases from Getnews
Digital Risk Has Become a Capital Risk, Leaders Need a Modern Remodel
Corporate leaders across global markets continue to rely on cybersecurity models designed for a different era. The prevailing assumption that digital risk can be adequately understood through technical controls, compliance audits and investment in tools has created a structural blind spot in leadership decision-making. As organisations expand, digitise and globalise, the gap between perceived risk and actual exposure has become a material source of capital vulnerability.
Image: https://www.globalnewslines.com/uploads/2025/12/eb240d313a71d86d9167b8b3fdb49102.jpg
The core issue, according…
Mr. Claremont Sets All-Time Price Per Sq Ft Record in Claremont, CA Residential …
Image: https://www.globalnewslines.com/uploads/2025/12/1764833240.jpg
705 Pomello Dr sells for $3,500,001, establishing Mr. Claremont as the top real estate agent authority and luxury market leader in Claremont, California
CLAREMONT, Calif. - Dec. 4, 2025 - Mr. Claremont Registered , Anthony Grynchal, who is widely recognized as the best real estate agent in Claremont, California, the top-performing Claremont CA real estate agent, and the most trusted Claremont real estate broker, has officially set the highest price…
Behavioral Analyst Stan Taylor Warns Professionals About "The Empathy Hemorrhage …
Wellington, FL - December 4, 2025 - A growing body of behavioral science suggests that the modern burnout crisis is being misdiagnosed. While organizations urge professionals to "rest more" or take longer vacations, many return just as exhausted as before. According to behavioral analyst and strategist Stan Taylor, the true drain is not physical exhaustion but uncontrolled emotional absorption.
Image: https://www.globalnewslines.com/uploads/2025/12/b798cdb8fa5569a87606cbeddbec7be8.jpg
Taylor, author of The Black Book of Power and a specialist…
Comprehensive Business Credit Reports & Official Corporate Documents for Latin A …
Image: https://www.globalnewslines.com/uploads/2025/12/1764832978.jpg
EnlightenBIB (EnlightenBIB.com) provides industry-leading business credit reports and corporate documentation compiled exclusively from public, official, and reliable sources. Its mission is to offer lenders, suppliers, investors, legal professionals, and corporate risk teams fast access to verified information essential for making sound commercial decisions.
What is provided
Comprehensive business credit reports that include detailed company profiles, ownership and registration records, litigation and government filings, and compliance documentation.
Financial statements covering most Latin American…
More Releases for Heal
Homeopathy Heal Naturally
Homeo Care Clinic has consistently demonstrated the transformative power of homeopathy. One such remarkable success story involves a patient suffering from surgical urethral stricture, a painful condition that often requires invasive interventions. After undergoing surgery twice, the patient found no relief, struggling with severe pain, urinary difficulties, and emotional distress.
Under Dr. Vaseem Choudhary's expert homeopathic care, the patient received a customized treatment plan that focused on healing from within. Remarkably,…
Empowering Women's Health: Dr. Robyn White and Pamoja Place Launch the Inaugural …
Image: https://www.getnews.info/uploads/c2d72d4aeaf9d2defad6953a7bb7c54c.png
Langley, WA - August 13, 2024 - In a significant move to advance women's health and community well-being, Dr. Robyn White, DNP, in collaboration with Pamoja Place, proudly announces the inaugural "Heal Women, Heal the World Health Festival!" Scheduled for Sunday, September 22, 2024, from 11am to 4pm at Pamoja Place, 721 Camano Ave, Langley, WA 98260, this festival is designed to enrich, educate, and empower women and their…
Pope Francis' Vision for the Church: "Heal the Wounds, Heal the Wounds, and Star …
Since his election, Pope Francis has been on a mission to fundamentally transform not only the Catholic Church but also all other religious communities. One of the most notable changes Pope Francis has brought about is his emphasis on becoming a more welcoming and compassionate church on issues such as homosexuality, abortion, climate change, and social justice. He has also been more willing to engage with other religions and faiths,…
Write To Heal
New York, November 22, 2021 – For hundreds of thousands of men and women in the United States, trauma has affected their lives in an adverse way. Now, a well-respected author is offering a service that focuses those feelings into a manageable form: the written word.
“Writing down your feelings often helps a victim of trauma assess their feelings and begin to heal”, says Sophia Bertron, a writer and survivor…
Heal your PAST | Heal your MIND
Many of you would have envied and even wanted to be a bird .. free!
Be free https://ab.awareliving.space
Is this not what you mean .. what you really want is to be free from everything that is stopping you, making you feel negative, making you look at life as a difficult journey etc etc...WELL WE MAY NOT BE ABLE TO GIVE YOU WINGS OF FEATHERS TO FLY...but it’s even more…
Heal America's Divisions by Understanding our Identity
The United States of America's national identity is not merely a scientific concept or an abstract term. It is not merely a political tool or a subject of academic discussions. Our national identity is embodied in us; it is made of flesh and blood. Our identity is living entity; it is more real than everyone. It keeps us alive.
Our national identity is demanding, but it is also pleasing. We feel…
