New book "The Secret to Reversing Age" by Dale Parkinson is released, an inspirational guide to reclaiming your health and reinventing your life

"The Secret to Reversing Age: Reinvent Your Life and Reverse Your Biological Age 10-20 Years!" by Dale Parkinson has been released worldwide. This 270-page work of powerful self-improvement guidance illustrates the author's journey from an overweight grandfather to a thriving, healthy 68-year-old man who feels (and looks) decades younger! Through diet, exercise, mindset, and cutting edge "telomere tests," Parkinson shares a path to reverse aging and build a life of energy, confidence, and feeling your very best.

In his own life, the author went from the chiseled physique of Mr. Idaho in 1983 to 70 pounds overweight, enduring cancer, eight major surgeries, multiple devastating injuries, and numerous other health setbacks. Realizing that he'd let himself slip into bad habits and poor health, aided by inspiring support from his wife, Parkinson made major changes to his lifestyle and effectively reduced his biological age by more than a decade. In this powerful book, he outlines how readers can do the same!

Recognizing that after age 50, many people are set in their ways, care less about their physical health, or feel that they're too far gone to make major changes, Parkinson lets readers know that such changes are not only possible, but that anyone can adjust their lifestyle to make major strides toward a healthier, happier life.

The book includes guidance for diet, exercise, the connection between physical and mental health, and motivational principles to help people stay on track. This transformative, powerful work contains valuable lessons for people of any age, especially those over 50 looking to increase their lifespan and feel younger than they have in years.

The Secret to Reversing Age (ISBN: 9781963844795) can be purchased through retailers worldwide, including Barnes and Noble and Amazon. The paperback retails for $19.99, and the ebook retails for $2.99. Review copies and interviews are available upon request.

From the back cover:

In this incredibly inspirational and motivational book, 68-year-old grandfather Dale Parkinson takes you on his personal journey of conquering obesity (70 pounds overweight) and overcoming eight major surgeries, total knee and shoulder replacements, cancer, and a grocery list of injuries. Dale not only reveals his secret for sculpting his new 68-year-old physique (shown on the cover) but also the secrets he used to biologically reverse his age from 68 to 54 based on medically proven "telomere tests" and how you can reinvent your live and easily do the same.

About the author:

At 68 years old, Dale Parkinson's journey through life has been nothing short of a rollercoaster, but he remains an inspiration for his fellow geriatrics grappling with the challenges brought on by Father Time.

"Between the ages of 58 and 66 I ran a gauntlet of physical misery I call my 'Eight Years of Purgatory' and was challenged by obesity (70 pounds overweight), along with 8 major surgeries and multiple injuries including:

- Throat surgery

- Tendons ripped off the bone in both arms and never reattached

- Torn pectoral muscle

- Multiple hernias

- Three shoulder surgeries (with one ending with a complete replacement)

- A complete knee replacement

- Serious melanoma operation leaving a 10" scar on my back

- Removal of six lymph nodes

- Prostate cancer

- More cortisone, prolotherapy, and PRP injections than I can count

- A liver biopsy

- Nerve damage in my left foot causing me to wear a hospital walking boot for six months

- Massive life threatening blood clots in my leg

- Borderline diabetes

- High blood pressure and cholesterol

- Dangerously high calcium buildup in my heart

- Three root canals

- ...and a partridge in a pear tree!

In the past two years, besides losing 70 pounds and drastically altering my physique, I have overcome all of my physical health challenges and biologically reversed my age a whopping 14 years! Although my chronological age is 68, my biological age (as measured by my telomeres) is only 54 and my goal is to drop my biological age to 50 by the time I reach 70.

This book will show you how you can reinvent your life and do the same!"

About Manhattan Book Group:

Manhattan Book Group ("MBG"), located on Broadway in New York City, is a registered trade name of Mindstir Media LLC. MBG is widely known as a premier hybrid book publisher. We have combined the best of traditional publishing with the best of self-publishing to provide authors with the "best of both worlds" in a sense. To learn more about MBG, visit https://www.manhattanbookgroup.com/

Media Contact
Company Name: Manhattan Book Group
Contact Person: Jen McNabney
Email:Send Email [https://www.abnewswire.com/email_contact_us.php?pr=new-book-the-secret-to-reversing-age-by-dale-parkinson-is-released-an-inspirational-guide-to-reclaiming-your-health-and-reinventing-your-life]
Phone: 212-634-7677
Address:447 Broadway 2nd Floor #354
City: New York
State: New York
Country: United States
Website: https://www.manhattanbookgroup.com/



This release was published on openPR.