Press release
Mitche Graf Urges Readers to "Put Down Your Freakin' Phone" in Latest Book Release
Mitche Graf's latest book, "Put Down Your Freakin' Phone," offers humorous insight and practical advice to break free from smartphone addiction.Image: https://www.abnewswire.com/uploads/8c67564ae92b324461e6e612ea778a14.png
Amidst the incessant buzz of notifications and the allure of endless scrolling, Mitche Graf, an internationally acclaimed author, offers a refreshing antidote in his latest book [https://www.amazon.com/gp/aw/d/B0D89P36YM/ref=tmm_pap_swatch_0?ie=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.PHJNP0lM-2gSZo_uYHghY4nmTvCignAcNuU7zdPaGlxmpw8IvVeDMYrZGpb_REXGlPLmqadma3bUgQJT5nROCot22-NGbd_MmgMGg_ojjGuYBZ9zEqpFOcGcUcBqmkzfM_6UBMuI8KbacVHXza88Zkg79gqxm_M4RD4CM1SGJcyGtJx-PqXlTEOT8IAhLznN.H7hg-nqUh5Zjw_f3Yf5btZyhyZn8CIjkQ4B6ympQHfE&qid=1719674913&sr=8-1], " Put Down Your Freakin' Phone: Reboot Your Thinking, Transform Your Life, & Conquer The Sky Dragons In Your Backyard. " With his trademark humor and candid insight, Graf navigates the digital landscape, urging readers to reconsider their relationship with technology.
" Put Down Your Freakin' Phone " isn't just another self-help book; it's a candid conversation about the pitfalls of smartphone addiction and the importance of reclaiming our time and attention. Through humorous anecdotes and relatable observations, Graf sheds light on the subtle ways in which our devices can hijack our lives, leaving us feeling disconnected and overwhelmed.
From the incessant ping of notifications to the temptation of mindless scrolling, Graf doesn't hold back in addressing the challenges of living in a hyper-connected world. However, amidst the humor, there's a profound message about the value of presence and the importance of cultivating meaningful connections in an increasingly digital age.
Throughout the book, Graf shares practical strategies for reducing screen time and regaining control of our attention. Whether it's implementing digital boundaries or simply taking time to disconnect, Graf's advice is both accessible and actionable, offering readers a roadmap to a more balanced relationship with technology.
But " Put Down Your Freakin' Phone " isn't just about unplugging; it's also a celebration of the simple joys of offline living. Graf reminds us of the pleasure of face-to-face conversations, the beauty of a quiet moment spent in nature, and the satisfaction of being fully present in our own lives.
" Put Down Your Freakin' Phone " is now available for order on Amazon [https://www.amazon.com/gp/aw/d/B0D89P36YM/ref=tmm_pap_swatch_0?ie=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.PHJNP0lM-2gSZo_uYHghY4nmTvCignAcNuU7zdPaGlxmpw8IvVeDMYrZGpb_REXGlPLmqadma3bUgQJT5nROCot22-NGbd_MmgMGg_ojjGuYBZ9zEqpFOcGcUcBqmkzfM_6UBMuI8KbacVHXza88Zkg79gqxm_M4RD4CM1SGJcyGtJx-PqXlTEOT8IAhLznN.H7hg-nqUh5Zjw_f3Yf5btZyhyZn8CIjkQ4B6ympQHfE&qid=1719674913&sr=8-1]. It's time to break free from the digital noise and rediscover the joy of living in the moment.
Visit the official website www.MitcheGraf.com [https://www.mitchegraf.com/], for any media or commercial inquiries.
Media Contact
Company Name: GrafCorp International
Contact Person: Mitche Graf
Email:Send Email [https://www.abnewswire.com/email_contact_us.php?pr=mitche-graf-urges-readers-to-put-down-your-freakin-phone-in-latest-book-release]
City: Canby
State: Oregon
Country: United States
Website: http://www.MitcheGraf.com
This release was published on openPR.
Permanent link to this press release:
Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release Mitche Graf Urges Readers to "Put Down Your Freakin' Phone" in Latest Book Release here
News-ID: 3560564 • Views: …
More Releases from ABNewswire

Next-generation Firewall Market Demand, Latest Trends, Outlook, Size, Share, App …
Next-generation Firewall Market by Offering (Hardware, Software, Services), Deployment Mode (On-premises, Cloud/Virtual), Organization Size (Large Enterprises, SMEs), Vertical (BFSI, Government, Other Verticals) and Region - Global Forecast to 2028
The size of the global Next-generation Firewall Market [https://www.marketsandmarkets.com/Market-Reports/next-generation-firewall-ngfw-market-32240698.html?utm_campaign=nextgenerationfirewallngfwmarket&utm_source=abnewswire.com&utm_medium=paidpr] is expected to increase at a Compound Annual Growth Rate (CAGR) of 11.4% from USD 5.0 billion in 2023 to USD 8.6 billion by 2028. Next-Generation Firewalls (NGFWs) are essential for complying with…

Logistics & Healthcare Use Cases Drive Embodied AI Market to USD 23.06 Billion b …
The global Embodied AI Market in terms of revenue is estimated to be worth $4.44 billion in 2025 and is poised to reach $23.06 billion by 2030, growing at a CAGR of 39.0% during the forecast period.
The report "Embodied AI Market [https://www.marketsandmarkets.com/Market-Reports/embodied-ai-market-83867232.html?utm_source=abnewswire.com&utm_medium=PaidPR&utm_campaign=embodiedaimarket] by Product Type [Robots (Humanoid Robots, Mobile Robots, Industrial Robots, Service Robots, Cobots), Exoskeletons, Autonomous Systems, Smart Appliances], Level of Embodiment (Level 1, Level 2, Level 3) -…

Global Postbiotics Market Set to Reach USD 224.8 Million by 2030, Growing at 8.9 …
Postbiotics Market by Source (Bacteria, Yeast), Application (Functional Food & Beverages, Dietary Supplements, Animal Feed, Cosmetics & Personal Care, and Pharmaceuticals), Form, Function, Manufacturing Technology, and Region - Global Forecast to 2030
The postbiotics market [https://www.marketsandmarkets.com/Market-Reports/postbiotics-market-237110254.html] is valued at USD 146.7 million in 2025 and is projected to reach USD 224.8 million by 2030, growing at a CAGR of 8.9%. Growth is being fueled by rising consumer awareness of the link…

Acrylic Resins Market Size, Competitor Ranking Analysis, Market Trend Forecast R …
The Acrylic Resins Market is growing steadily, driven by demand in coatings, construction, automotive, and electronics. Key players like BASF, Dow, Mitsubishi Chemical Group, Sumitomo Chemical, and Arkema are leading with innovative, durable, and eco-friendly resin solutions. Their global reach and strong R&D capabilities ensure sustainable advancements, meeting evolving industry needs across diverse end-use applications.
The acrylic resins market is projected to reach USD 28.55 billion by 2030 from USD 21.89…
More Releases for Graf
Air Freight Service Market Poised for Growth; Kuehne + Nagel, CEVA Logistics, Gr …
HTF MI recently introduced new title on “Global Air Freight Service Market Report 2021” from its database. The report provides study with in-depth overview, describing about the Product / Industry Scope and elaborates market outlook and status to 2026. The Report gives you competition analysis of top manufacturer with sales volume, price, revenue (Million USD) and market share, the top players including Kuehne + Nagel, CEVA Logistics, Toll Group, Graf…
Global Expanded Graphite Market: Industry Key Player - Graf Tech International, …
A new report titled “Global Expanded Graphite Market Industry Outlook and Growth Forecast for the Period 2018 – 2026” has been included in the enormous research repository of Market Research Reports Search Engine (MRRSE) that compiles various facets of the Expanded Graphite Market at a global level portraying a holistic analysis of the marketplace along with intelligence on key participants. The report covers an unbiased analysis on various market aspects,…
Global Ice Hockey Rod Market 2017 - CCM, Bauer, STX, Sherwood, Mylec, Grays, Gra …
Global Ice Hockey Rod Market by Manufacturers, Regions, Trends, Size, Share, Growth, Analysis, Type and Application, Forecast by 2017-2022
Ice Hockey Rod is hockey sports equipment.Use wooden or other approved by the international ice hockey federation test materials (such as lead or plastic).Consists of lever handle and blade.
Request For Sample Report: http://www.fiormarkets.com/report-detail/26662/request-sample
Scope of the Report:
This report focuses on the Ice Hockey Rod in Global market, especially in North America, Europe and…
Global Ice Hockey Chest Protector Market 2017 - CCM, Bauer, STX, Sherwood, Mylec …
The recent report on Ice Hockey Chest Protector market offers insightful information about the present scenario of the market across the globe. The report, titled Ice Hockey Chest Protector points out the key factors affecting the growth of the market. Latest market trends as well as the future growth opportunities have been mentioned in the report. The report takes into account the various micro- and macro-economic factors governing the overall…
Global Ice Hockey Shoulder Protector Market- Easton Hockey, Grays, Graf, Warrior …
The Global Ice Hockey Shoulder Protector Market 2016 Industry Research Report focused on major manufacturers, regions, type as well as application of the Ice Hockey Shoulder Protector industry. “Ice hockey players and referees and equipment.Have a helmet, chest protector, elbow pads, gloves, supporter below, trouser legs, shin guards and goalkeeper helmet, etc.
Scope of the Report:
This report focuses on the Ice Hockey Shoulder Protector in Global market, especially in North America,…
Global Vascular Graf Industry 2016 Market Overview,Insights, Development, Resear …
Qyresearchreports include new market research report”Global Vascular Graf Market Research Report 2016″ to its huge collection of research reports.
The global market for Vascular Graf is the key subject of analysis of a new market intelligence study. The report offers detailed information regarding the primary factors that are driving and hampering the overall growth of the global Vascular Graf market. The research report provides an in-depth overview of the regulatory framework…