Equanima Announces New Wellness App and Games that Bridge Digital Gap Between Technology and Mental Health

Millennials and Gen Z to benefit from utilizing innovative digital wellness tools and educational resources with July 4, 2024 release
Barcelona - June 24, 2024 - Equanima today announced the upcoming release of its new Equanima App and games, combining advanced artificial intelligence (AI) with physical tools to provide personalized journaling, mood monitoring, and e-learning modules for individuals on a journey of self-discovery, emotional intelligence enthusiasts, as well as those facing emotional challenges and mental health issues. The physical versions of the games will be available on the Equanima website starting July 4, 2024, while the app is set to launch at the end of Q3 to the start of Q4 this year.

"At Equanima we aim to be the leaders in Emotional Intelligence," said Morgane Borzee, CEO of Equanima. "In today's fast-paced, digital-centric world, younger people are burdened with mental health challenges. There is a marked increase in cases of anxiety, depression, addiction, acting out, and self-harm. We see the need and opportunity to create and implement innovative and effective mental health solutions."

According to the National Institute of Mental Health, approximately 31% of adolescents have an anxiety disorder. The American Psychological Association reports that 91% of Gen Z experienced at least one physical or emotional symptom due to stress in the past year. These statistics underscore the urgent need for accessible mental health resources.

Equanima's app and games offer Millennials and Gen Z a path to wellness, utilizing tools like the Emotional Intelligence Toolkit, Relationship Playbox, and Triggered Response Cards. These products are designed to make emotional intelligence simpler and more accessible, improving emotional literacy, self-awareness, and emotional regulation through engaging, science-backed methods.

Kickstarter Campaign: Equanima is launching a Kickstarter campaign to further develop and enhance these innovative tools. By supporting the Kickstarter, backers will help foster a more emotionally connected world and gain access to exclusive rewards.

Core Values:

* Real Human Connections: Balancing digital interactions with face-to-face connections.
* Imperfect Authenticity and Acceptance: Creating safe spaces for genuine self-expression.
* Balance Over Toxic Productivity: Prioritizing mental and emotional health over excessive work.
* Empathy and Compassion: Embracing emotions with empathy to foster a compassionate community.

Equanima's products emphasize understanding and articulating emotions, connecting them to underlying needs, and recognizing physical signals as indicators of emotional states. These tools enable users to manage their responses for healthier interactions.

For Mental Health Therapists and Coaches: Equanima also provides tools tailored for mental health therapists and coaches. These tools are designed to facilitate client progress, enhance therapeutic practices, and support emotional development in a professional setting.

For more information, visit https://equanima.io [https://meetus.today/equanima]
Media Contact
Company Name: Equanima
Contact Person: Media Relations
Email: Send Email [http://www.universalpressrelease.com/?pr=equanima-announces-new-wellness-app-and-games-that-bridge-digital-gap-between-technology-and-mental-health]
Country: Spain
Website: https://equanima.io



This release was published on openPR.