Press Releases from Top Shape Publishing, LLC (1 total)
Study Reveals Meditation Helps Defeat Alcoholism
Meditation is often cited as a scientific way to reduce stress, increase inner calm, and improve memory and overall health. In the past, various studies have shown that the daily practice of meditation can help lower your blood pressure, decrease your pulse rate and serum cortisol (stress hormone) levels, and increases serum DHEA. Studies by Ainslie Meares in Australia showed that specific forms of meditation also led to cancer regression…
