(openPR) - Is your New Year resolution to quit smoking? Would it help if tobacco tasted bad enough to stop smoking?

Americus, GA January 5, 2006

There are many ways to stop smoking. Cold turkey is probably the hardest, and most of us need a little help to quit smoking.

There are stop smoking patches (the ones that keep giving you a supply of nicotine, gradually reducing the amount until you are no longer hooked). Stop smoking nasal sprays, pills, gum, even hypnosis are all available. Patches are the most convenient because they are designed to release the product over time, usually 1-3 days. You don't have to remember to "take your pills".

There is now a herbal patch that makes tobacco taste so bad that you just don't smoke at www.health-nutrition-skincare.com

Here are a few stop smoking tips that can help: Get rid of things like ashtrays, matches, posters depicting smoking, etc. Establish smoke free zones at home, at work, in the car; make it difficult to get to cigarettes, even hide them.

You already know all the reasons why you should quit smoking; you know it can adversely affect your health; you know how second-hand smoke can be dangerous to your loved ones. New anti-smoking campaigns are running in the New York area that vividly depict what smoking can do to your body parts, like your heart and lungs. But you know all that don't you? You need help to quit smoking, and there is help available. Stop smoking products, forums, help lines, support groups are all there to help you quit the smoking habit...for good. 2006 can be your year, go for it.

For More Information Contact:

John Preston
john@xlenterprises.net
www.health-nutrition-skincare.com